The researchers advised residents of cities, especially those with high levels of air pollution, to start a houseplant at home and in the office, namely eucalyptus, sansevieria "pike tail" or succulents.
These plants have the greatest potential to purify the air, increase vigor and concentration, and also contribute to physical recovery, can reduce the likelihood of certain diseases, reduce anxiety and stress levels, reports Green Queen.
Sansevieria
This plant was recommended by NASA experts to clean the air of carbon monoxide, nitrogen monoxide and about 105 other poisonous gases. "Pike tail" also emits oxygen at night, so it is recommended to keep it in the living room and bedroom.
The plant does not require much care – it thrives in almost any climate and can go weeks without water. However, it must be kept out of the reach of pets, as it can be toxic if ingested.
Eucalyptus
A bunch of this plant is recommended to be hung in the shower, because in such conditions it can relieve the symptoms of flu and colds, as well as improve mood and "clarity of mind", since the essential oils of the herb are released by heat and steam.
Eucalyptus has not only a pleasant aroma, but also antibacterial and anti-inflammatory properties.
Succulent
These plants are recommended to be planted at workplaces, because they do not require much care, absorb toxins from the air and release oxygen even at night. They help reduce cold and flu symptoms and can even prevent anxiety and fatigue.
“Perhaps the most impressive of all is their ability to help you focus, improve brain performance and focus. A study conducted at the University of Exeter found that memory, productivity and work-related performance in students and staff improved in spaces decorated with small plants such as cacti (aka cacti, a type of succulent).” – it is stated in the material.
As EcoPolitic reported earlier, scientists at the Society for the Protection of Underground Networks (SPUN) launched a project to map and preserve the planet's underground fungal networks to fight climate change.
